Banana Bread Muffins

   Ingredients: 250 gr gluten free flour 1 package baking powder Handfull of walnuts 2 bananas Splash of coconut milk 70 gr olive oil Agave syrup (to taste) Cocoa powder Method: Mash the bananas with the oil and the syrup Add all other ingredients except for the cocoa powder When the dough is ready, divide into two equal bowls and add the cocoa powder to one Put one spoonfull of each in the muffin case Bake until toothpick comes clean Dig in.

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Carrot Chocolate Cookies

  Ingredients: 2 bananas 1 carrot Cinnamon (to taste) Agave syrup (to taste)  2 tbsp peanut butter 1 cup oats 3 tbsp coconut milk (until the texture is slightly moist) Method: Grate the carrots, add the bananas and mash together Add the coconut milk, cinnamon, peanut butter and agave syrup and mix together Mix until almost homogene With the help of a spoon make 12 cookies on a tray/baking sheet Bake with 180• for 10 minutes For the icing: Ingredients: (double them for more sauce) 1 tbsp cocoa powder 1 tbsp peanut butter Some agave syrup (as much or less as you want) 1/3 cup coconut milk Dash of cinnamon Method: Mix all ingredients in a bowl Pass to a saucepan Cook until boiling and bubbles appearing With a spoon, divide equally and pour over…

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Carrot Cake Oats

Ingredients: 4 tbsp oats 100 ml coconut milk One carrot, grated One ripe banana Agave syrup 1 tbsp peanut butter Method: Grate the carrots and add the banana, mash together Add the mash with the rest of the ingredients to a medium saucepan Cook until boiling/ has a creamy texture Enjoy.

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Berrylicious Vegan Muffins

Ingredients: 2 tbsp flaxseed + 6 tbsp water (as an egg substitute, mix with a fork and leave in the fridge 15 mins prior) 1 small teacup/ 6-8 tablespoons olive oil 250 ml coconut milk (or any plant based milk, but coconut tastes good) 150-200 gr whole wheat flour 1 tbsp salt 1 package of baking powder 2 tbsp of shredded coconut 6-8 tbsp agave syrup (or to taste) 1 cup raspberries Method: Preheat oven to 180• and allign muffin cases on a tray Once the flaxseed has a jelly form, take it out of the fridge Mix flaxseed, olive oil and milk in a bowl and whisk Once pure, add the agave syrup After whisking, add the flour, baking powder and the salt Once the mixture is homogene, add the coconut and the raspberries…

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Mango Nice Cream Madness

  Personally, I can’t live without ice cream. However I never used to eat a lot fearing that it would make me fat. Since going vegan, it’s all I eat. Making ice cream out of fruits is the simplest and most fun way. Ingredients (serves 2): 1 frozen mango (at least overnight, chopped into smaller pieces) Handful of walnuts (the crunchier  the best!) 2 dates 1 banana 1/4 cup of rice milk (or coconut milk) 1 tbsp agave syrup Sprinkle of chia seeds Directions: Take the mango out of the freezer and let for 3 minutes (so your blender doesn’t break) Put the mango pieces and the banana in the blender (it is very important that you cut it into small pieces, otherwise it will take more time to form the creamy texture) Add the…

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